Get How To Not Be A Couch Potato Background. And it tends to lead us into other bad habits, as well as take time away from more healthy habits. These will not work for couch potatoes, at least not at first.
As the study notes, there has been a massive increase in sitting activities in children over the last decades.
Couch potato lifestyle could leave you unable to walk in later years. So the question is really, what's wrong with couch potato: Additional factors, such as genetics or earlier life events, might be affecting both exercise levels and personality. Obviously, following a couch potato lifestyle daily isn't conducive to good health, and a sedentary.