Download Is Splenda Better Than Aspartame Background. Splenda is aspartame, and it tastes really nasty unless you hide it in something with strong flavor, next time your in a restaraunt with those little packets of splenda and (good) sugar try a bit of the splenda, but have a pop or juice type drink nearby or you will gag. Aspartame has been tested to death for a few decades now, and splenda and stevia have also undergone quite a few extensive studies.
Splenda is aspartame, and it tastes really nasty unless you hide it in something with strong flavor, next time your in a restaraunt with those little packets of splenda and (good) sugar try a bit of the splenda, but have a pop or juice type drink nearby or you will gag.
The bs that people spew about artificial sweeteners is ridiculous, it does not make you more hungry or more prone to obesity. Aspartame has been tested to death for a few decades now, and splenda and stevia have also undergone quite a few extensive studies. Aspartame alters hormones, promotes weight gain. Based on the available research, most of which has been done on animals, saccharin is fairly comparable to sucralose and aspartame.