44+ Chlorella Or Spirulina Which Is Better Gif. Unlike chlorella, spirulina has less chlorophyll & is not known to be good for chlorella vs spirulina. Which alga has the best benefits?
Gla is known for regulating blood sugar and providing important nutrients to the brain.
These tiny green machines are popular for their abundance of protein, vitamins and minerals, chlorophyll (the green pigment in plants) and. Chlorella and spirulina are both microalgae, but you would never confuse the two if you put them side by side. Which alga has the best benefits? Spirulina and chlorella are good sources of gamma linolenic acid (gla), an omega 6 fatty acid which is lacking in many diets.